Sleep paralysis

criminally underrated. yes, it can be disturbing to the uninitiated, but with the right technique it becomes very useful. just walk out. close your eyes and visualize (imagine) yourself standing up, getting out of bed and walking out of your room. imagine feeling the weight of the door pushing open. as you move farther away from your sleeping body, you will move out of the state of sleep paralysis and into a lucid dream.

No thanks.

god i get so scared but it’s an experience truly like no other