This is a coping mechanism. You do this to cope and calm extreme body stress. The best advice I ever got was to try to have affection with the part of you that feels the need to do this. Hard to do but very possible
This is a coping mechanism. You do this to cope and calm extreme body stress. The best advice I ever got was to try to have affection with the part of you that feels the need to do this. Hard to do but very possible
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