Bench press
Image: Wikimedia Commons

Bench press

Upper body exercise

From Wikipedia, licensed CC BY-SA 4.0.

Logs

★ 3.3 average from 2 people · 2 entries

Most liked

Autechres11/6/2026

Just did some today. 155kg for 3 singles, then 135kg 3x3. Really fun, always get a good pump.

Recent

mayor_tim11/5/2026

Very overrated. Incline is pretty fun though

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zorvatsi· 13h agohear me out
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